My Yoga Online - Learn about diabetes, the underlying causes of this common disease, and some new research on phytonutrients that improve insulin sensitivity and stabilize blood sugar. Enjoy this new health and wellness article by naturopathic physician, Dr. Danny Jui.
Life at the cellular level is a roller coaster fuelled by sugar. Glucose, a type of sugar, serves as an important energy currency in our body. Most of the foods we eat are converted into glucose, which is used by our cells to carry out their functions. Properly managing our intake of and paying close attention to our body’s response to this sugary guel is key in maintaining optimal health. Keeping the blood sugar roller coaster steady on track may prevent chronic diseases such as diabetes.
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